Conjugated linoleic acid, or CLA can support fat loss and lean gain by increasing the rate at which the body burns energy and decreasing the rate at which the body converts energy to fat.
CLA is a polyunsaturated fatty acid that occurs naturally in many foods, especially meat and dairy products. The body uses CLA to convert glucose to energy. Without adequate CLA, glucose is converted to fat. Unfortunately, these CLA's source can be high in calories and saturated fats, and therefore avoided by many North Americans concerned with weight loss and lower fat intake. That is why CLA supplements can help.
Ingredients:
Tonalin® conjugated linoleic acid...1250 mg
from safflower oil, standardized to 72-80% CLA)
Softgel ingredients: Glycerin, purified water, gelatin, natural caramel colour.
Dosage
Three capsules daily.
Warning
Consult a health care practitioner if gastrointestinal symptoms such as diarrhea, loose stool, dyspepsia, and nausea occur and persist. Do not use if you are pregnant or breastfeeding, or if you are allergic to sulfites.
