Low in saturated fatty acids, high in polyunsaturates, Borago Officionalis is an attractive plant with star like blue flowers, whose native habitat is the Mediterranean region. These capsules contain Borage Oil, rich in an Essential Fatty Acid (Linoleic Acid) which also contains a far higher proportion of GLA (Gamma Linolenic Acid) than any other known naturalsource.The body uses such fatty acids for cell structure and to make Prostaglandins, which are biological regulators, controlling metabolic, physiological and reproductive functions. Scientific studies have verified the oil of Borage Seed to be a safe and potent source of GLA.Ingredients:Borage Oil ......................................... 500mgFatty Acid Profile:CIS-Linoleic Acid................................189.5mg Gamma Linolenic Acid........................... 115mgOleic Acid ............................................. 84mg Palmitic Acid ....................................... 57.5mgStearic Acid .......................................... 20mgRECOMMENDED DOSE: Take one capsule two to four times daily or as directed by a health care practitionerMAXIMUM DOSAGE: Four capsules daily.